Things to know
Heart to Heart Sessions are about being listened to deeply. These are one-on-one conversations where you can say the hard things out loud, and not feel so alone in it.
This isn’t therapy. It’s not coaching. It’s just real conversation—with someone who knows how to hold it with care.
Come as you are. You don’t have to have the right words. We can figure it out together.
Session flow
1)Welcome + What you can expect
2) Setting Agreements
3) The Conversation
4) Closeout