Session Types

Walk + Talk Sessions

This one’s simple—we go for a walk and talk things out. It’s less intense than sitting face to face, and being outside helps people feel a little more at ease. It’s good if you’re feeling stuck or just want to move while you process..

Virtual Talk Sessions

If getting out isn’t doable or you just want to stay home, we can talk over video. It’s the same kind of space—laid-back, honest, and supportive—just from wherever you are

Sit + Talk Sessions

We meet up somewhere quiet and just talk. Nothing formal. It’s a space to slow down, say the things you’ve been holding, or even sit in silence if that’s what you need. You don’t have to show up any particular way—just as you are.

Session Pricing

Sessions are $30, but I also offer a sliding scale if you need a different rate.

My goal is to make this accessible while also honoring my time and energy—so if you’re feeling called to book but cost is a barrier, let’s talk (reach out to me in the contact tab).